What skills did I use today?

1. Wise mind- Oh yeah.
2. Participate- I was fully engaged in having dinner with my friends.
3. One-mindfully- As I did my tasks at work.
4. Accumulate positives- I was sung to multiple times today- "Happy Birthday" and was given three vegan cupcakes. I also got gifts from my friends at dinner. A friend stopped by at work and gave me flowers and a dinner invite.
5. Build mastery- I worked today.
6. Radical acceptance- I accepted that I was hungry and my lunch was a long way off.
7. Willingness- I was willing to do the grunt work.