skip to main | skip to sidebar

Pages

Home

Saturday, March 27, 2010

What skills did I use today?

I distracted by sewing and hanging out with my online friends.

Posted by Ludmilla at 8:46 PM

No comments:

Post a Comment

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

My Year in the Country

2010 will be spent traveling once a week to a DBT (dialectical behavioral therapy) program that is in the country; I live in the city.

Handouts

Client Agreements
DBT Orientation
Diary Card
Distress Tolerance
Interpersonal Effectiveness
Interpersonal Effectiveness Homework
Mindfulness

Followers

Blog Archive

► 2020 (1)
- ► December (1)

▼ 2010 (144)
- ► May (10)
- ► April (32)
- ▼ March (32)
- ► February (36)
- ► January (34)

About Me

Ludmilla: I have bipolar schizoaffective disorder, receive SSDI, work at a paying job, and love living in the city.

View my complete profile

Labels

7-11 (1) cemetery (1) client agreement pages (1) diary card (1) disability (1) distress tolerance (1) false fronts (1) half smile (1) IMPROVE (1) industrial (1) interpersonal efectiveness (2) iris (1) little fluffy clouds (1) mindfulness handouts (1) morans (1) Mt. St. Helens (3) orientation (1) pics (2) port (1) radical acceptance (1) rude boy (1) Scapoose Candle (1) ship (1) sick (1) St. Johns Bridge (1) Subway is fucked up (1) TIP (1) trees (2) waterfall (1) willingness (1) wise mind (1)