- Wise mind
- Non-judgmental stance
- Effectiveness
- Opposite-to-emotion action
- Problem solving
- Mindfulness of current emotion
- Radical acceptance
- Willingness
- Mindful of current thoughts
Most of this has to do with going to work and being dreadfully tired but giving my all anyway. I disagree with some of the things management is doing, expressed my concern and the reason for it, then didn't press the issue. My views have been heard and her answer to the problem is that we're going to have to work harder. The problem was going to be evident to the staff when they came in on Saturday and thankfully I was not there today to have to deal with the fallout.
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