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Saturday, April 10, 2010

Thursday was not a skillful day

I was not very nice at DBT and we spent the therapy session doing a chain analysis of my therapy-interfering behavior.

Posted by Ludmilla at 7:21 PM

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My Year in the Country

2010 will be spent traveling once a week to a DBT (dialectical behavioral therapy) program that is in the country; I live in the city.

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Ludmilla: I have bipolar schizoaffective disorder, receive SSDI, work at a paying job, and love living in the city.

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