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Saturday, February 27, 2010

What skills did I use today?

Jesse's birthday. 16 today. I don't want to post a whole lot about this, because I didn't really need to use skills in the pull-out-a-can-of-whoop-ass sense. Mostly it was wise mind about his birthday.
  1. Wise mind
  2. Observe- Noticing headache, hunger, desire for workday to be over.
  3. Participate- half point. I was resistant about being at work.
  4. One-mindfully- Wow. Not at all today.
  5. Opposite-to-emotion action- Ran errands before work just to get them out of the way.
  6. Build mastery- Had a 502 point Scrabble game. I've only topped 500 a few times in my life!

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