What skills did I use on Wednesday?

1. Wise mind
   
2. Observe
3. Participate
   
4. Non-judgmental stance
   
5. One-mindfully
6. Attend to relationships
7. Problem solving
   
8. Accumulate positives
   
9. Build mastery
10. Mindfulness of current emotion
11. Mindful of current thoughts

It was a lot of errands and tasks in the morning. I has up waaaay too early and had to sleep for quite a while during the day, but I was up & out for my meetup in the evening and had a good time even though I lost.