- Wise mind
- Participate
- One-mindfully
- Accumulate positives
- Build mastery
- Mindfulness of current emotion
I didn't NEED a lot of skills today, since I stayed home. Read a book, played with cats, ate pie, moved furniture.
I wish I had done some sewing today since I had the day free and didn't feel unwell. I can't remember the last time i had a free day that wasn't caused by being too sick to go to out to things. It was the first day in a long while where I had no obligations, and with the clean house I had no chores hanging over my head. Nice.
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